Blueberry Bran Muffins
Adapted from recipe by Kathy Wood and Susie Clark with additions by Melissa Miner and myself...
1 cup whole-wheat flour
1/2 cup wheat bran
1 cup oat bran
1 Tbsp. baking powder
1 tsp. baking soda
2 tsp. cinnamon
a pinch of salt
I added two Tbsp. flax seed (optional)
1 and 1/2 cups blueberries, fresh or frozen
1/4 cup oil (canola or olive)
1 cup plain yogurt (I used vanilla yogurt)
3/4 cup sugar (I used brown sugar)
2 Tbsp. orange marmalade or raspberry jam
I didn't have any wheat bran so I substituted 1/2 cup white flour.... didn't want it too healthy :)
My friend also recommended adding 1/4 cup coconut, but my husband was already upset about my making a "healthy" recipe and he hates coconut so I didn't add it but I think it would have been good!
Mix the wet and the dry ingredients separately and then mix together. Add the blueberries last until just mixed. Bake for 20-25 minutes at 400 degrees.